Are you holding your shinai correctly? That can make tons of difference durring keiko. Take a look at this brief tutorial from the Covina Dojo website on how to hold your shinai correctly.

It's that time again. Get ready for promotional exams.

I have recieved many emails asking how to fold a hakama. Well here it is. This excellent article was found on the Southern California Naginata Federation website.

"Jeez, why am I so easy to hit?" Maybe your kamae is a little off?

Why is Sensei always buggin me about"too much right hand?

Why does Sensei always tell me to watch my distance?

Ever wonder where, on your opponent, you should be looking durring Ji Geiko?